1 result for (book:tes9 AND session:456 AND stemmed:finger)
2/65 (3%)
approach
restricts
portrait
potato
technique
[... 12 paragraphs ...]
The lengthening exercise to be emphasized with the arms particularly. The toes and fingers should be visualized as lengthening also, easily and slowly, and then returning to normal position. The joints should be imagined as moving easily. At the same time, he should dwell on the idea of flexibility and freedom, mental, spiritual, psychic and physical flexibility. That is the end of the exercise.
[... 1 paragraph ...]
The potato is effective, and highly. The symbolism in holding the potato, you see, is that tensions and poisons pass from the fingers into the potato, which is a root vegetable. It is symbolism, but highly effective for that reason, and for that reason it does indeed draw out tensions and poisons.
[... 49 paragraphs ...]
