1 result for (book:tes9 AND session:456 AND stemmed:arm)

▼ TES9 Session 456 January 8, 1969 1/65 (2%) approach restricts portrait potato technique
– The Early Sessions: Book 9 of The Seth Material
– © 2014 Laurel Davies-Butts
– Session 456 January 8, 1969 9:12 PM Wednesday

[... 12 paragraphs ...]

The lengthening exercise to be emphasized with the arms particularly. The toes and fingers should be visualized as lengthening also, easily and slowly, and then returning to normal position. The joints should be imagined as moving easily. At the same time, he should dwell on the idea of flexibility and freedom, mental, spiritual, psychic and physical flexibility. That is the end of the exercise.

[... 51 paragraphs ...]

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