“Seth material” search engine (Jane Roberts)

I will then give Ruburt some suggestions as to normal living habits that if followed will enable him to stay in good health. One of these will be a mental exercise, taking no more than ten minutes, and if done properly, only three times a week, will be of great benefit in keeping joints and muscles loose and free. (Pause.) I should perhaps give you that exercise now.

I also suggest that when we are holding regular sessions, then for one session a month we deal with a session for someone like your Pitre, Norelli, or whoever needs such a session at any time. This need not be a rule.

You must realize, and tell yourself, that creativity is timeless in a basic manner. You must completely cease inner speculations and regrets and questions as to why your abilities have not come to fruition. This must positively be done. The negative suggestion works constantly against you. When such thoughts come to mind, instead tell yourself that that trend of thought will not help your painting, but hinder it, and that it is constricting. Then immediately imagine a time when you painted very well and spontaneously, and tell yourself that you are now free to use and develop these abilities. (Pause.)

My heartiest wishes to you both. You have been given advice geared to you and to your needs. If you follow it you will be amazed at the difference in your attitude and in your work. It must not be a willy-nilly trial, a one-or-two day affair, but a wholehearted plunge into whatever approach you choose, and you should also follow the suggestions given later concerning time and your attitude. This is your artistic prescription, and half doses will not do a full job.