“Seth material” search engine (Jane Roberts)

You must dissociate yourself from the person that you know. Close your eyes. Imagine anything that you like that is pleasant to you. It makes no difference what it is. Then imagine yourself stepping apart from yourself in whatever way you choose. And then imagine that all about you there is another dimension and you need only take one step at a time ... and you will find your answers. You have only to begin. There is an adventure and it is within you. And there are answers, and they are within you... and you can find them. Now. You have more questions?

Now in order to direct this power consciously, you must again get used to the feeling of your own subjective experience....so that you can tell subjectively when this energy is pouring through you and outward. You can use your imagination and imagine perhaps that you hold an arrow and want to direct it to a proper location. But with practice, there is a subjective knowing that you will recognize and understand. But you use the ability whether you realize you use it or not. You are a healer, whether you realize this or not.