“Seth material” search engine (Jane Roberts)

Your suggestion that he arise at once is an excellent one, intuitively received. This of course presupposes the fact that the symptoms are present to alarm him. If the alarm is set at four-hour intervals, this can eliminate the onset of symptoms, but in each case he would then rise and move about some. This does not seem necessary since the symptoms are now minimized, but I believe the step would prevent them entirely.

It was difficult in very early years for his mother to get about in the morning. Later he learned that his aunt was a slow riser, feeling sickly in the mornings. These two suggestions had much to do with the early morning symptoms, and these also, you see, are now vanishing.

Your suggestion of time in the sun daily is excellent. An evening walk is also advantageous. He will literally soak up affection now as he soaks up the sun, and it will have equal healing effect. The resulting exuberance and strength will be solidly based, and add to your overall happiness as well as Ruburt’s. All of these help him release his energy and focus it in the proper directions. This energy, used to solve your financial problem, or Ruburt’s financial problem, will yield rich benefits. Now to Ruburt: I am with you this evening, and to you both my heartiest wishes.