“Seth material” search engine (Jane Roberts)

If you imagine dire circumstances, ill health or desperate loneliness, these will be automatically materialized, for these thoughts themselves bring forth the conditions that will give them reality in physical terms. If you would have good health, if you would have good health for the child, then you must imagine this as vividly as, in fear, you imagine the opposite.

You cannot escape your own attitudes, for they will form the nature of what you see. Quite literally, you see what you want to see, and you see your own thoughts, your own emotional attitudes, materialized in physical form. If changes are to occur, they must be physical and psychic changes. These will be reflected in your physical environment. Negative, distrustful, fearful, or degrading attitudes toward anyone work against the self and against the individuals involved. Now if you would change an individual, change your thoughts toward him, and changes will appear in the sense data world.

There are obviously ways in which you can mold your own conditions, protect yourself from your own negative suggestions and those given to you by others. You must immediately erase a negative thought or picture by replacing it with its opposite.

Now. This will be a relatively brief session and we shall end shortly. I will here repeat my earlier suggestion that our friend read my earlier material. It is important that you all realize the ways in which your attitudes and feelings affect others through telepathic workings, and the ways in which the smallest thought affects your own emotions, and the physical condition of your image.

For our guest: you should tell yourself frequently, “I will only react to constructive suggestions,” for this gives you some protection against your own negative thoughts and those of others. You can observe these laws in operation where you work and also, privately, when you are alone. A negative thought, if it is not erased, will almost certainly result in a negative situation, a momentary despondency, a headache, according to the original intensity of the thought.