“Seth material” search engine (Jane Roberts)

Good evening to our friend. Now, to our fine young lady: you must watch the pictures that you paint with your imagination, for you allow your imagination too full a reign. If you read our early material, you will see that your environment and the conditions of your life at any given time are the direct result of your own expectations. You form physical materializations of these realities within your own mind.

If you think, “I have a headache,” and if you do not replace this suggestion by a positive one, then you are automatically suggesting that the body set up those conditions that will result in the continuation of the malady. You may take a break and we shall continue shortly. I will give you a commercial that is better than your Excedrin, you see. The short headache. We shall tell you how to have none at all.

For our guest: you should tell yourself frequently, “I will only react to constructive suggestions,” for this gives you some protection against your own negative thoughts and those of others. You can observe these laws in operation where you work and also, privately, when you are alone. A negative thought, if it is not erased, will almost certainly result in a negative situation, a momentary despondency, a headache, according to the original intensity of the thought.