“Seth material” search engine (Jane Roberts)

A preliminary note, Joseph. Tonight’s affairs were hardly a coincidence. The young woman you did not know is in severe difficulty, and unless her method of operation changes, there will be tragic circumstances, indeed. There is emotional and psychological instability there. The evening here offered a few moments of peace.

This must be done immediately and upon every such occasion and under every such circumstance. This exercise will indeed wipe out the previous negative image.

When the peak is reached then self-pity controls your emotions so completely that there seems to be no escape. In a mood of self-pity there is indeed an almost perverted luxury, the luxury of despair, for despair says: There is nothing I can do, and relieves you of any responsibility for change. This applies not to you only but to such a state in general. You become incapable of getting out of yourself, even to the extent of enjoying small pleasures and, little by little it seems every joy is withdrawn from you until nothing is left but despair.

In the past, you have had to wait for this, for you did not know how to combat the situation otherwise. You may take a break and we shall continue. If Ruburt is weary, my friend Joseph, I indeed am feeling fine.