“Seth material” search engine (Jane Roberts)

If you call on me to help you in a dream projection, I will help you, though you may or may not remember the dream projection or my help. Joseph will find himself more likely to remember simple projections that do not involve any featured levitation. These will be the easiest for you, Joseph, to recall.

You should try willing yourself into another room. When you awaken in the middle of the night, try such an experiment. Your projections do involve you in extensive levitations from the dream state, but you recall only a few. The most extensive traveling is done in nightly excursions, but it is easiest to remember those dream projections that occur during naps in the day, simply because the waking consciousness is more alert.

If possible, you should make an effort to conquer the fear involved with levitations, for the fear prevents you from recalling such experiences. Projections of a kind do also occur while the normal waking consciousness is up and about its normal chores. These are rarely remembered: that is, the waking consciousness retains no memory of them.