“Seth material” search engine (Jane Roberts)

If you keep this in mind, generally speaking, then you will find yourself able to do so within a brief time. It is a pleasant and easy way to achieve a projection, and with some experience you will discover that you can maintain good control, walk out of your apartment, and outside. You may then attempt normal locomotion, or levitation.

There is little strain with this method, and it has benefits from several viewpoints. Simply keep the method in mind so that you are alert to the initial favorable circumstances. You may be half awake. You may be in a false awakening. The method will work in either case. It offers good possibilities in another direction: you can, if you want to do so, look back at your own body.

(A note: Miss Callahan was taken to a home for the elderly a few weeks ago, and has given up her apartment in this house, etc. A couple of days ago Jane and I heard through a friend that Miss Callahan has twice been found walking along Route 17, a main highway here, as she tried to get back to this house. Her mind is failing. Miss Callahan’s first mention is in the first session of Volume 1.)