“Seth material” search engine (Jane Roberts)

Your hay fever situation will be greatly benefited if you particularly suggest that you be free of past (underlined) negative influences and suggestions. Do not drink as much milk as usual.

Margarine, however, although a dairy product, is beneficial in this context. I am speaking now mainly of the hay fever allergy. (Pause.)Mints, not chocolate covered, will be of benefit. I am not speaking of your indigestion remedies here.

These instructions apply only during hay fever season. In your room keep some cotton in a saucer. The cotton to be saturated with ink. The ink will draw certain alloids from the atmosphere of the house. The cotton should be daily discarded and a new piece put in its place.

If you go to your landlord’s, do not use the apples if they are given to you. You will not break down the acids in them properly, judging from past performance. If you follow my suggestions and use what you know, then you should have a very light hay fever season. If you do an excellent job of it, then you would experience no symptoms.

I do not see any too-annoying symptoms in any case. Ruburt is clear also. He frightened himself into some sense. During hay fever season Ruburt should use a diluted (underlined) ammonia household cleaner.