“Seth material” search engine (Jane Roberts)

A projection, an out-of-body experience, is a creative act, and again all creative acts are basically aggressive. Now, you change those dimensions in which your projections take place. You cannot visit them and leave no mark.

The ego, as a rule, is frightfully leery of such action, since to it an out-of-body experience always symbolizes physical death. At the same time the ego becomes more assured after successful projections, since it discovers itself not only intact but immeasurably enriched. Indeed, the ego both fights, fears and desires any creative act. Any creative act, including the production of any art, necessitates a momentary release from the ego, an escape from it, which the ego fears.

Now, you see, when you paint a picture you use your physical body as a tool to create your inner idea. When you create physical matter you are not aware of doing so, but you affect energy directly in such an execution, your own attention being focused primarily in the physical system.