“Seth material” search engine (Jane Roberts)

When falling off to sleep for example, imagine that you are in your yard, in another room of your apartment, or in front of the house. When this method is effective you will not be consciously aware of the actual separation however. I do not suggest at this point that you or Ruburt attempt to contact me during any projection. Later, when you have more training.

Some of this is extremely complicated. You may for example request before sleep that you project into your own future, to see what occurs there. This is legitimate enough, if you are willing to accept the results of your projections. For what you see will influence what you do in the present. You will be projecting of course into the probable future as it exists for you at this point.

One point: There is involved here a freedom from your physical time that can be gained in no other way. This freedom is extremely refreshing, and has therapeutic results unless the experience is overindulged in. There is a benefit for the physical body also. It is momentarily free of any irritating demands put upon it by a divided personality, automatically for example free from aggressions and unhealthy aspects of this nature. I mentioned that double and even triple projections can occur as you adopt forms. These forms represent forms that your personality will take in future existences.