“Seth material” search engine (Jane Roberts)

At your stage it is of course easier if the actual separation of consciousness from the physical body occurs without your awareness. However the experience itself is excellent training. I have told you that these projections may carry you to different systems. In the beginning you are safer perhaps in those projections that involve your own reality.

There is not any great matter of danger, only that you could fall into blunders. The north-south position is most beneficial. It might be of benefit if you concentrate before sleep upon a simple projection that involves leaving the body, walking out into this room, for example, (the living room) or perhaps strolling around the block.

One point: There is involved here a freedom from your physical time that can be gained in no other way. This freedom is extremely refreshing, and has therapeutic results unless the experience is overindulged in. There is a benefit for the physical body also. It is momentarily free of any irritating demands put upon it by a divided personality, automatically for example free from aggressions and unhealthy aspects of this nature. I mentioned that double and even triple projections can occur as you adopt forms. These forms represent forms that your personality will take in future existences.

These forms do exist, as your physical body does. They are fused however with your inner self. They are not physical, but they do exist in the whole package of the self, perhaps like the skins of an onion, you see. They are merely the forms that your own consciousness takes in different dreams.