“Seth material” search engine (Jane Roberts)

He is particularly appreciative, and feels that with the food he eats he also receives other benefits, as indeed he does. This is a point aside, yet an important one: Food is indeed sacred. Its preparation is more a psychic matter than a physical one. The preparer of food puts more into it than spices. A food can be contaminated, poisoned, by a cook, with no physical elements involved at all. When ten people are poisoned for example by a food, it is no coincidence, and more is involved than mayonnaise left in the sun. Ruburt’s healing nature protects and enriches your meals, and this is an important and constant element in your well-being.

In many households steady small illnesses often result because the preparer of foods has an unhealthy psychic nature. These are often the carriers of disease. This is meant as a general statement however, for you are all subject to fluctuating circumstances, and are more or less able to use your abilities.

Before conscious projection I would therefore recommend you take a small amount of starchy or sugar food. This molecular structure thins out, so to speak, and while not physically visible has a physical basis. For projections within other systems, another transformation must and does take place. The physical connection will only allow you to go so far. What amounts to another projection from this first form then occurs.