“Seth material” search engine (Jane Roberts)

Now certain chemical changes must come about in the physical organism before projection can occur. Were it not for these you would still be imprisoned within the corporeal image. You know that dreaming has definite chemical bases, that chemicals built up during periods of waking existence are released through dreams. Not only are they released but they form a propelling action that allows energy to flow in the opposite direction. As chemical reactions allow the body to utilize energy and form physical materializations, so the excess built up then becomes a propelling force, allowing action to flow in what you would term subjective directions.

Released they must be, or the organism would not survive. Periods of intense activity may also then generate this additional chemical propellant. Now. Although this necessary chemical fuel is generated through intense activity of a mental or psychic nature, it is released, making projections possible in alternating periods of quietude and rest.

There must be a disciplined focus of this propellant therefore, if projection is to be achieved. Now. Periods of heightened sexual activity of a strong and deep nature will help. However, periods of no sexual activity will also help. On the one hand the chemical excess is built up as a result of overintensity. On the other hand, and in the latter case, it is built up because psychic and sexual release has not been granted. Eggs and asparagus are helpful.

These projections take a strong propelling force, for you are literally traveling from one dimension or reality to another. And yet you will retain awareness. All of this evening I have been speaking of projections in which awareness is retained, and not of more frequent projections which are usually forgotten.