“Seth material” search engine (Jane Roberts)

These chemical excesses are a natural byproduct of consciousness that is bound up in physical materialization. The more intense the characteristic experience of reality, the greater the chemical excess that is built up. Consciousness itself, when physically oriented, burns up chemicals. The more intense the individual the hotter the fire, so to speak, and the greater the chemical excesses that must be released.

Released they must be, or the organism would not survive. Periods of intense activity may also then generate this additional chemical propellant. Now. Although this necessary chemical fuel is generated through intense activity of a mental or psychic nature, it is released, making projections possible in alternating periods of quietude and rest.

I am obviously not suggesting a whole diet composed of eggs and asparagus. These plus fish oils are beneficial however, but not when taken with acid foods. Periods of especially intense psychic and mental activity can help you achieve projections. Periods of very little, unusually sparse, mental and psychic periods are often apt to result in projections—also however for the same reasons given concerning sexual activity.