“Seth material” search engine (Jane Roberts)

(Astral Projection, by Oliver Fox. University Books.)

It may be a rushing upward. Whichever motion you experience there will be a moment where you feel yourself, your identity and consciousness, definitely withdrawing from the physical organism. Before you attempt the projection, however, the suggestion should be given that the physical organism will be well protected and comfortable. Now when you feel the consciousness withdrawing, there are two things you may do. I suggest the first step I shall give you in preference to the second.

The first step is this. Forget the physical body, or what you are to do with it. Will yourself out in a quick motion. There is no need to experience the voice hallucinations mentioned by the author, Fox. If the projection is a success you will instantly lose contact consciously with the physical body. You simply will not be in it.

Now your consciousness will not be in it, but it is hardly lifeless. Its maintenance is being controlled by the consciousness of the individual cells and organs of which we have spoken. I will give you alternate methods of projecting, but I will be concerned now with what you can expect the few moments after you have left the physical body.

Now. Once your consciousness is outside of the physical body, then you are dealing with a different kind of reality indeed. This is experience every bit as real as any other.

Projection from a dream state is something else again, therefore, and when it is executed successfully then you have a fine example of the self as it changes the focus of its own awareness. Here the critical consciousness is quite apparent, while the body sleeps. Projections occur quite naturally under these conditions. For the development of the whole self however, and for the perfection of such experiences, it is beneficial that such projections be carried out by the conscious wish of the projector. You learn therefore to manipulate your own consciousness in different realities than the ones with which you are usually concerned.

There are strange benefits that can result. Some cases are on record where individuals are suddenly propelled out of the path of danger. This involves instantaneous projection. The fear and panic that could make the body vulnerable is not present, and the body escapes danger precisely because consciousness is not there to cause panic reactions.