“Seth material” search engine (Jane Roberts)

(Break at 9:22. The knocking came again, loudly. I did not notice, being busy writing, but Don Wilbur said the first knock really jolted Jane out of her trance, or at least the deeper stages of it, even though she continued speaking. Later Jane told me she had been very well dissociated. Her pace was fast, her eyes opened often, and she had used many gestures and much emphasis.

Now. We will say that you are attempting a projection from a light trance state. Much of what you have read in your Mr. Fox’s book is quite legitimate.

These are my instructions. You may consider this your first lesson. We will go by easy stages, for we do not want you betwixt and between. You may induce a medium trance in whatever way you choose. On occasion this will be spontaneous, as you know. For best results in the beginning it is good to make a projection attempt when you already feel physically drowsy, but pleasantly so. When you have induced the trance state, then begin to examine your own subjective feelings until you find recognition of the inner self.

Now I have been speaking of projection from a trance state. You may of course project from a dream, and not realize that you have done so. Upon awakening you may then be frightened to find the physical body in what amounts to a trance state, while the mind is wide awake. As I believe Ruburt told our small friend, such has been the case on rather frequent occasions with her. (Jane, her eyes open, pointed at Ann Diebler.)