“Seth material” search engine (Jane Roberts)

We have explored the various forms in which you may travel. I have also told you that the form in which you find yourself can be a tip-off to you. If your levitation experience seems to carry you outside of your solar system, then you know that you are using the third form, and that your abilities for the time are almost limitless, comparatively speaking. Any image that you see in any case must be accepted. Now. Physically speaking it does no good to call such images hallucinations, for they are no more hallucinations than the chair in which my friend Ruburt now sits.

(Eyes open, smiling, very emphatic with gestures.) Ruburt told one of your friends to respect physical reality. Whether or not the automobile is a sensory hallucination, it can kill you, he said. And I tell you, whether or not these images are hallucinations, they can be dangerous, and you must respect the reality in which they exist.

The first step is this. Forget the physical body, or what you are to do with it. Will yourself out in a quick motion. There is no need to experience the voice hallucinations mentioned by the author, Fox. If the projection is a success you will instantly lose contact consciously with the physical body. You simply will not be in it.