“Seth material” search engine (Jane Roberts)

However the window(smile, eyes open) you see, was a quite valid fabrication of his own. The projection was a projection. The window through which he ascended was a symbol necessary to him. The actual physical window was behind his head, you see, so he felt impelled to have a window in front of him, in order to get out of the physical house.

The mass of valid projections are indeed made from the dreaming body. When the excursion is over the return to the dream body is made with no strain, you see, for the ego is little concerned. In most such instances however the knowledge is then not available to the waking self at all.

Then you can prolong the experience, and recognize it as a valid out-of-body excursion. The mobility of consciousness will automatically allow you greater freedom in using your inner perceptions in waking life also. For this is a motion of consciousness, a motion that has little to do with the motion of the physical body.