“Seth material” search engine (Jane Roberts)

These body forms however are necessary camouflages, for you cannot yet think of identity without some kind of physical body. Therefore you project yourself in a body form. It varies according to your own abilities, and without it you would feel lost indeed. The form itself is not important, but the form can tell you something about the dimension in which you are having experience.

When you enter a different dimension the abilities of the body form change, and for all intents and purposes it is a different body form, which we will call a mind form. It still seems physical in shape, but you can walk through physical matter with it, and you can truly levitate with it within your solar system, but you cannot go beyond in this mind form.

The form that you use does not dictate the various abilities. You don the particular form in line with your abilities. You do the best you can, in other words. (Smile.) It is possible to begin an experience in one form, and change to another, or to go from the first to the third. On such occasions you must therefore, you see, pass through in reverse direction. The forms do merely represent various stages of consciousness.

Now. Some of Fox’s suggestions are excellent. They will allow you to take the waking consciousness along with you. As your abilities develop and as you become more accustomed to the experience, the waking consciousness will recall more and more, and not become frightened. When it becomes frightened you see it forces the whole experience to end. If it were not taken along the same experience might have continued, and greater benefits been achieved for the whole self.