1 result for (book:tes6 AND session:245 AND stemmed:exercis)
[... 4 paragraphs ...]
(Rob: Monday, March 28, 5:45 PM. After doing my daily yoga exercises for about half an hour, I lay relaxed and in a drowsy state. I then became aware that I was hearing voices. They were speaking at a normal rate; I was aware of two men, not old, seated at desks. I think the desks were old and battered, a brown color. I heard their words with exceptional clarity, sentence by sentence, including the timbre of their voices, etc., and retained them briefly. I soon forgot them however. One of the men laughed, in a deep and pleasant, friendly way.
[... 2 paragraphs ...]
(I have long been aware that the yoga exercises have a powerful effect on me personally, and that I evidently end up in a dissociated state at times after doing them. I have neither encouraged or discouraged this effect. I have had the experience of hearing voices before but have not asked Seth to comment. He did mention my hearing music recently. The last time I heard voices they chattered away at a great rate, like a tape played too fast.
[... 7 paragraphs ...]
I want to make myself clear here, so I am speaking slowly. Conditions that come about during your exercises bring forth this passive state, with you personally. Now this passivity is good, and you use it well. It also comes more easily to you however, because you have always been given to solitude and introspection.
This is not to be overdone however. The daily exercise period is fine. The tendencies are used and developed for the good of the overall personality. It is important that they continue to be so disciplined. I do not suggest that you give more time to this daily period however, now.
[... 132 paragraphs ...]