1 result for (book:tes5 AND session:238 AND stemmed:third)
[... 10 paragraphs ...]
(Peggy Gallagher has been bothered in recent weeks by what she calls bursitis in her left shoulder. In the last few days the discomfort has moved down into her left arm; periodically she said the arm tingles, in a sensation similar to that felt when a limb has gone to sleep. The feeling is not that drastic though. Seth, without being asked, told Peggy that she had a disturbance in the area of the third to fifth vertebrae, and that this, basically, was the cause of her back and arm disturbances. Peggy had thought circulation was at the seat of the trouble. Seth said the circulation was healthy, but interfered with somewhat by tension.
[... 3 paragraphs ...]
(We now come to a surprising development. Seth proceeded to tell Peggy that she was doing her yogic neck rolls much too fast in the morning. This is an exercise, Peggy told us at break, that she does each morning. Like Jane, she works out with yoga each day, but rushes the exercises in the morning while dressing for work. Jane did not know this, and Peggy said she had never mentioned it. Seth was right here, according to Peggy, for lately she felt she had been hurrying the exercises too much. Seth told Peggy the rapid neck rolls, which are an exercise supposed to be done slowly, were actually being detrimental to her. In addition, Peggy should be careful at the end of this exercise, when she drops her head forward, supposedly in a relaxed manner. Seth said the sudden dropping put a strain on the third to fifth vertebrae. Peggy agreed that she ended the exercise in this manner; and again, she had not thought to mention this to Jane previously.
[... 10 paragraphs ...]