“Seth material” search engine (Jane Roberts)

I mentioned earlier that with training you can do this in your sleep. You have no idea as yet of the amount of data that can be obtained through these efforts. The dreams will be scrutinized for many elements. Some you are familiar with and some you are not.

The action performed within the dream; the location; the lack of specific location; the time in which the dream appears to occur; the apparent movements through time within any given dream; the emotional content; the surface psychological content; the work done within the dream; the familiar persons spoken to; the unfamiliar persons spoken to; the relation of the dream to past events and to events immediately preceding sleep; the dream events in relation to future events; messages that are given or sent in sleep.

This, if I may say so, is an excellent idea. It is this. Once a week to begin with, you will suggest before sleeping that you send a particular message, which you have written down, to another person whose name is also given on the piece of paper, that is of course dated.