“Seth material” search engine (Jane Roberts)

The evening hours are best, and it was for this reason that I chose them. By this hour there is apt to be a stability of electromagnetic properties, though of course this is not always the case. Since all things have an electrical and chemical reality, the food that you eat is also important, and it is for this reason that I made certain suggestions concerning your diet.

These suggestions, as you know, were far from extreme. The exercises that I suggested Ruburt take also aid him in utilizing negative ions. Each individual has various ways in which he or she characteristically handles the protoplastic elements of which the physical being is composed.

I will now suggest your break.

A discrimination, preferably a spontaneous and subconscious discrimination, is necessary, but it may be consciously diverted if undue conscious direction is not allowed to rule with a heavy hand. You may consciously give the suggestion to yourself, that you will constructively use such energy, for example, but then the matter should be forgotten and left alone.

The suggestion itself, psychologically, also prevents you from simply being swept away, willy-nilly, by the collective energy. You must understand that use of such energy does in no way suggest monopolizing it. You do not deprive others. Your own actions continue to produce additional energy. This method of utilizing energy is also used in the creation of dream images. The form of the images is not an illusion. You simply have form without mass, to all practical purposes, and there is no contradiction in that statement.

I suggest a break.