“Seth material” search engine (Jane Roberts)

(It will be recalled that in the 185th session Seth gave me some tips on how to help my hay fever through suggestion upon retiring at night. It has been a rough season and I was very uncomfortable over the Labor Day weekend. I had been using suggestion at various times through the day; trying Seth’s method, I noticed an amazing improvement at once. I slept well the night of the 6th, and sneezed but five times the whole following day. The improvement has maintained itself, and soon now the season will be over. I can truthfully say the change in my condition has been magical. I am on a much-reduced dosage of my prescription antihistamine. I have learned I can do without it, but taking the drug removes the last of the lingering traces. For some reason, the suggestions given before falling off to sleep are very potent.

(As in the 183rd session, Jane began to speak after break while sitting upright and cross-legged on the bed. She was still out of sorts and restless. She sat with a hand to her eyes, her head down. Her eyes were closed, her voice quiet. The pace was slower now, with more frequent pauses. Resume at 9:28.)

Now. Generally speaking, this automatic mechanism that adjusts the whole health structure works very well when the personality is in the dream state.

(Jane now took a long pause. She still sat with her head down, resting in one hand.)