“Seth material” search engine (Jane Roberts)

(I was glad to hear this, and had been wondering whether Seth would give me this suggestion without my asking. He had done likewise in the unscheduled 184th session last Friday, and the suggestion had worked well for me. Whatever its source I had certainly responded.)

They demand a certain discipline it is true, and according to your desire you will find the discipline easy or difficult. I could have given you all of these suggestions at an earlier date, but you would not have been ready for them. In giving them to you, I take into consideration your own backgrounds, and I have made concessions accordingly.

Your meals could be somewhat simpler. I would here suggest very few fried foods. You have too many of these. I would suggest less heavy foods. Fresh fruits and vegetables are excellent. Meat, but not fatty meats, and not an overabundance of meats. You will enjoy your meals more and you will savor the individual tastes with more discrimination.

(Jane’s eyes opened again after a few sentences following break. She looked at me but casually as she spoke, and at times let her eyes close. I would say her eyes were open about half of the time until next break. Her voice remained quiet. Resume at 9:35.)

Theoretically, it would be better indeed if you were vegetarians. However at this time I do not suggest it. There is no doubt, for various reasons, however, that many benefits are connected with this particular dietary habit. I repeat: I do not suggest it for you, for various reasons. Moderation will do us as well.

You would do better with fruits for dessert more often.

(I was now aware of some improvement in the state of my head, and felt much better. I hoped the improvement would continue. Jane now resumed while sitting down, and with her eyes closed, at 10:02.)

(It was 10:06. Reaching over, I dropped the test envelope in Jane’s lap as she spoke. Her eyes were closed. They did not open now, nor did her delivery falter. Actually she gave no sign that she was aware of the envelope. I chose this method of introducing the envelope into Jane’s awareness to see if it would halt or interfere with the material of the moment, and was pleased to see that it did not. I had taken care to see that Jane had not seen the test envelope during breaks, or before the session.)

(Jane told me that in the past she would have given her own interpretation of the photograph she had in mind along with Seth’s information. On one level she had a distinct impression of her own photograph. But now she allowed Seth to separate the two impressions.

We will now end the session, though I would continue if you prefer.

(End at 10:31. Jane was dissociated as usual. As before, her eyes had alternated between opening and closing. Her pace had been good. She said that Seth was in a good mood and would have liked to continue the session.