1 result for (book:tes4 AND session:185 AND stemmed:vitamin)

TES4 Session 185 September 6, 1965 1/82 (1%) chimney shadow photograph meats test
– The Early Sessions: Book 4 of The Seth Material
– © 2013 Laurel Davies-Butts
– Session 185 September 6, 1965 9 PM Monday as Scheduled

[... 26 paragraphs ...]

I will give you the suggestions, and then I will give you the reasons behind them. I will have some little more to say concerning diet. You do well as it is, avoiding thick sauces and gravies. There is no fear here of short-circuiting necessary vitamin needs. I am mainly suggesting a change in the way food is prepared, and whenever possible a reliance upon fresh vegetables and fruits. Frozen are preferable to canned.

[... 54 paragraphs ...]

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