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TES4 Session 185 September 6, 1965 7/82 (9%) chimney shadow photograph meats test
– The Early Sessions: Book 4 of The Seth Material
– © 2013 Laurel Davies-Butts
– Session 185 September 6, 1965 9 PM Monday as Scheduled

[... 4 paragraphs ...]

(The session was held in our small back room. The window was closed, for my hay fever bothered me most of the day. In spite of this however, I believe I have been helping myself to some extent through suggestion. Jane began speaking while sitting down as usual, with her eyes closed. Her voice was quiet. She began rather slowly, but soon picked up her pace considerably.)

[... 2 paragraphs ...]

For this session we will leave our material concerning dreams, to discuss another matter. We will however return to the dream data at our next session.

[... 22 paragraphs ...]

(Seth’s comments on our meals rather surprised us, since we are quite careful about our diet as it is. We do eat fried foods, of course, but decided we could cut down on these.

[... 2 paragraphs ...]

Now my dear Joseph, this material concerning health will indeed tie in very well with our dream material, which is one of the reasons why it is being inserted here.

We shall have our sessions for many years. There is no fear that any of the material will be left dangling in midair. The material will change now and then in the balance of its components, for it too must change and grow. The identity of the material must change and grow if it will endure.

[... 5 paragraphs ...]

I mentioned in the past those suggestions given by Ruburt to himself, concerning the continued health of the physical organism. You should both utilize this practice. In our dream material we will go deeply into the nature of health suggestions given in connection with the dream situation, and such suggestions may be considered a part of this evening’s list. All of these—you may call them rules if you prefer—all of these rules then are for your own benefit, and are personalized, formed by me taking into consideration your own needs, strong points and weaknesses. Therefore they apply, the dietary suggestions and the exercise suggestions, to you only.

[... 8 paragraphs ...]

The nervous cigarette habit does not help him however, for it diverts his energies. Obviously it is a symptom. Moderation at least will be of great benefit, if he follows our suggestions.

[... 31 paragraphs ...]

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