“Seth material” search engine (Jane Roberts)

It is an extremely interesting one, though somewhat complicated. This ability is a natural one, operating to some degree or another within every personality. It is a natural protective mechanism of inner origin, directly affecting matter. It is a self-correcting mechanism. The individual’s health is determined by his ability to take advantage of, or to use, this mechanism.

The term mechanism may be a poor one, but I use it now to emphasize the physical aspects of its nature. When the ego is resilient this mechanism works automatically and well. It is the ego in many cases who clogs the works, so to speak.

There are ways in which this natural ability can be strengthened, and it may be of benefit that we discuss them. These ways will not only be helpful in facilitating these automatic health correction tendencies, but will also be generally beneficial as far as all inner abilities are concerned.

I mentioned in the past those suggestions given by Ruburt to himself, concerning the continued health of the physical organism. You should both utilize this practice. In our dream material we will go deeply into the nature of health suggestions given in connection with the dream situation, and such suggestions may be considered a part of this evening’s list. All of these—you may call them rules if you prefer—all of these rules then are for your own benefit, and are personalized, formed by me taking into consideration your own needs, strong points and weaknesses. Therefore they apply, the dietary suggestions and the exercise suggestions, to you only.

You may take your break. I will then have a few words to say concerning the connection between diet, personality, and health. All of which incidentally is reflected in the dream state, and in the nature of dreams themselves.