“Seth material” search engine (Jane Roberts)

It is an extremely interesting one, though somewhat complicated. This ability is a natural one, operating to some degree or another within every personality. It is a natural protective mechanism of inner origin, directly affecting matter. It is a self-correcting mechanism. The individual’s health is determined by his ability to take advantage of, or to use, this mechanism.

Ruburt has for years done fairly well in this matter, automatically regulating large areas of his health, with as you know some small failures, such as the sinus condition mainly, and the faulty eyesight.

There are ways in which this natural ability can be strengthened, and it may be of benefit that we discuss them. These ways will not only be helpful in facilitating these automatic health correction tendencies, but will also be generally beneficial as far as all inner abilities are concerned.

Now my dear Joseph, this material concerning health will indeed tie in very well with our dream material, which is one of the reasons why it is being inserted here.

I mentioned in the past those suggestions given by Ruburt to himself, concerning the continued health of the physical organism. You should both utilize this practice. In our dream material we will go deeply into the nature of health suggestions given in connection with the dream situation, and such suggestions may be considered a part of this evening’s list. All of these—you may call them rules if you prefer—all of these rules then are for your own benefit, and are personalized, formed by me taking into consideration your own needs, strong points and weaknesses. Therefore they apply, the dietary suggestions and the exercise suggestions, to you only.

We can and will give a general list, but it is always better if this list be implemented by personal consultation. You have done much better in the overall in health maintenance than you did in the past; since you are both in excellent organic condition you can say that you have both done well. However there is a large difference between a general state that is free of disease and a state of exuberant health, in which the inner and outer selves are perfectly attuned.

You may take your break. I will then have a few words to say concerning the connection between diet, personality, and health. All of which incidentally is reflected in the dream state, and in the nature of dreams themselves.

This should be done every night during your season, and will immeasurably help you. The same suggestions should be given by Ruburt for the sinus condition. He has helped your health often, automatically. He is a health-giving personality in this respect, generally speaking.