1 result for (book:tes4 AND session:185 AND stemmed:fresh)

▼ TES4 Session 185 September 6, 1965 2/82 (2%) chimney shadow photograph meats test
– The Early Sessions: Book 4 of The Seth Material
– © 2013 Laurel Davies-Butts
– Session 185 September 6, 1965 9 PM Monday as Scheduled

[... 25 paragraphs ...]

Your meals could be somewhat simpler. I would here suggest very few fried foods. You have too many of these. I would suggest less heavy foods. Fresh fruits and vegetables are excellent. Meat, but not fatty meats, and not an overabundance of meats. You will enjoy your meals more and you will savor the individual tastes with more discrimination.

I will give you the suggestions, and then I will give you the reasons behind them. I will have some little more to say concerning diet. You do well as it is, avoiding thick sauces and gravies. There is no fear here of short-circuiting necessary vitamin needs. I am mainly suggesting a change in the way food is prepared, and whenever possible a reliance upon fresh vegetables and fruits. Frozen are preferable to canned.

[... 54 paragraphs ...]

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