1 result for (book:tes4 AND session:185 AND stemmed:eastern)

▼ TES4 Session 185 September 6, 1965 2/82 (2%) chimney shadow photograph meats test
– The Early Sessions: Book 4 of The Seth Material
– © 2013 Laurel Davies-Butts
– Session 185 September 6, 1965 9 PM Monday as Scheduled

[... 37 paragraphs ...]

Now aside from these dietary suggestions, I also believe other patterns of behavior could be adopted. The isometric exercises, for now, are excellent and should be followed by both of you. The two Eastern exercises, done occasionally by Ruburt, should be adopted by you both as a matter of routine daily.

Later other such Eastern exercises should be added. The walks should indeed be systematically continued. Deep breathing should always be adopted during such walks. When the walk entails an errand the walking itself should be the important matter. You should attempt to feel yourselves a part of the environment through which you pass, and attempt to enter into it rather than feel yourselves as observers.

[... 42 paragraphs ...]

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