“Seth material” search engine (Jane Roberts)

They are completely interwoven. Effects in one are reflected in the other[s]. As you have already supposed Joseph, suggestions received during the sleeping state are often carried out by the waking personality.

Suggestions made by the waking personality are also carried out by the sleeping self. The characteristics of the sleeping personality therefore partially determine the physical existence of the waking self. Solutions to problems are sought and received and worked for in the dream state. The physical environment is directly affected then by the activities of the dreaming self.

The energy used in constructing dreams is every bit as intense as the energy used in the waking state, but there is no depletion because the sleeping self uses energy more naturally, realizing that it is available, and being more free in its operation.

This is one of the reasons why health suggestions given immediately before sleep are so effective. Incidentally, they are excellent practice. Expectation can also aid you. In this case suggestions should be given leading to dreams in which a desired situation is accomplished. The dream will then increase and activate your own expectations. And as you know, the expectations themselves have much to do with whether or not any given situation will occur. Further detailed discussions will be held on all of these points, before these matters are covered.