“Seth material” search engine (Jane Roberts)

As soon as your focus of awareness is switched the physical symptoms will vanish. It requires a knack, but it is simpler than it sounds, and you can master it. This only requires that you give suggestions to your subconscious. Tell it that it knows how to perform this manipulation, and suggest that it do so the next time you are in difficulty.

(Jane, the Gallaghers and I were discussing the session and related subjects when Seth came through again at 11:00. All of us were in very good humor, including Seth; the session as it continued reflected this, and a rapid-fire exchange resulted in which Jane was in and out of trance at the wink of an eye, so to speak. She manifested this same ability during the 169th session, held in Dr. Instream’s office in Oswego, NY, but I would say that her switching back and forth this evening was more rapid. She said later that it was no effort at all.

(Seth began by stating that he liked to sit in with us only as an interested participant, without bothering about notes, etc. Jane, he said, could use the practice of switching focus; and we did have the effect of a conversation among five people instead of four. There follow a few quotes from Seth as I noted them down, with some hints from Bill, Peggy and myself.)

(End at 11:14. Jane’s eyes had been closed and she ended upon a note of humor. Her manner had been pleasant and animated throughout. Her eyes had been open at times, and very dark. At times she had switched in and out of the trance state very rapidly—more rapidly than indicated here. It had been no trouble for her.