“Seth material” search engine (Jane Roberts)

For one thing, while pain is unpleasant it is also a method of familiarizing the self against the edges of quickened consciousness. Any heightened sensation, pleasant or unpleasant, has a stimulating effect upon a consciousness to some degree. It is a strong awareness of activity and life. Where the stimulus may be extremely annoying, and humiliatingly unpleasant, certain portions of the psychological framework accept it indiscriminatingly because it is a sensation, and a vivid one. This acquiescence to even painful stimuli is a basic part of the nature of consciousness, and a necessary one.

Even a quick and automatic rejection or withdrawal from such stimulus is in itself a way by which consciousness knows itself. The ego may attempt to ignore or escape from such experiences, but the basic nature of action itself is the knowing of itself in all aspects; and in a basic manner, in a very basic and deep manner, action does not differentiate between pleasant, painful or enjoyable actions.