“Seth material” search engine (Jane Roberts)

Further work with it at this time turns to an introversion with the personal subconscious, and an overinvolvement with it as far as overall focus is concerned. The half-hour is sufficient and beneficial. A deeper involvement however at this time serves to focus your energies in a bunch, so to speak, in the personal subconscious, blocking creative energies that come from deeper layers of the inner self. The half-hour however will allow you, in a smooth manner, to communicate with this important area of the self in a way that will not block other energies, and that will be beneficial.

More energy indeed can be held in the personal subconscious in such a manner than can be used in studying other areas of the inner self, for it is in the personal subconscious that energy blockage most frequently occurs. This does not mean that you should cease in that direction. A smooth and disciplined schedule will serve you well here. I would indeed suggest however that this half- hour schedule not include your weekends.

The half-hour schedule will allow for a disciplined, smooth and automatic self-discovery which will not drain your energies. You have indeed additional energy at your command, but the focus in the personal subconscious prevents you from using it. You will find that your condition is now improving and will continue to do so. And all of this also involves a practical lesson in the nature of action.

These incidents in the past, that appear as the original initiation of an illness, they represent points, or kinks, where energy is not smoothly used, but tends to bunch up because of a resistance. Now obviously the particular energy does not bunch up, but a pattern remains in the personality where energy is spent in resistance, and not in efficient action, and not in effective idea constructions.