“Seth material” search engine (Jane Roberts)

Nor is the dream universe a shadow image of your own. It carries on according to the possibilities inherent within it, as you carry on according to the possibilities that exist within the physical field. The possibilities for action vary, however, within these two fields as they vary within all other fields. You may say that in sleeping you focus your energies to form a different reality than the reality of waking physical matter.

You focus your awareness in altered form into another universe, that is in every way as valid and permanent as your own. It is also as changing as the physical universe. A small amount of energy only is focused upon the physical field during sleep, enough simply to maintain the physical body within its physical environment.

The feeling of unreality is not felt when the dream experience is being participated in by the dreamer. At that time the experience is felt to be real, and some dreams indeed are more vivid than waking experience. It is only when the personality passes out of the dream experience, or the dream universe, that the dream experience in retrospect may appear unreal. For now, again, the focus of attention and energy is in the physical universe. Reality then is a result of the focus of energy and attention.