“Seth material” search engine (Jane Roberts)

Because of his rather intense mental work, I would suggest walks and other physical activities. Small social relationships on an informal basis will be practical. They will prevent too much inner involvement, open new doors, bring psychic refreshment, and also provide our hungry friend with his diet of new ideas. As indeed his latest story was initiated by a remark made by a neighbor.

Rather frequent informal relationships are more practical than occasional formal ones, and Ruburt is already involving himself, again, in the satisfying for him diversified household chores, which are also a break from strict mental work. Even in winter time I will suggest he take walks, and these should be for pure enjoyment. Hammering at his subconscious as he does on his few walks negates their purpose. Too much of a good thing. After all, his subconscious would like some rest too. He is such a hammerhead in this respect.

We should have a balance here, and he must allow room for spontaneity. He remembers his early lack of discipline in working matters, but he is well disciplined now. On session nights particularly his working day is elongated, and regardless of my efforts there is some physical and mental strain involved, though these are greatly minimized.