“Seth material” search engine (Jane Roberts)

The necessary focus point may be achieved through trance, hypnosis or self-hypnosis, or through certain other disciplines. It may happen spontaneously, as when a severe emotional reaction is set off; through external circumstances, and what Ruburt has read in the past along these lines is partially correct.

Obviously people vary in their ability to change their point of focus. Many find difficulty in changing it at all. Some, because of excellent development, inner communication with the inner self, feel subconsciously secure enough to change focus spontaneously, as one might listen to one radio station and then another, still retaining knowledge of the basic “I” who listened.

This is entirely within Ruburt’s natural ability. However controls adopted during this life made his abilities late in showing themselves, and now training and confidence must be given before he can spontaneously adapt himself.