“Seth material” search engine (Jane Roberts)

A complete change from intense focus outward to intense focus inward is most beneficial, but this does not mean that every few minutes found available be spent in psychological time experiments. Brisk walks should be a daily part of Ruburt’s schedule in any case, and walking also refreshes the inner self.

I am not saying you should always go dancing, but this is an excellent relaxation for you both, and leaving the house or visiting at someone else’s home is also good for you both. I would not take so much time this evening with this material if I did not feel that it was important enough to warrant it. Surely you and your friends could go dancing together when you can afford it. Surely, you can for example go with Mark to one of his jolly haunts. Even though no physical activity such as dancing is available the change is still good.

(After lunch I decided to try again. At lunch I played the tape for Rob, then while posing for him I suggested to myself that I would go into a trance as soon as I began to read, and that Father Trainor would indeed use his voice to speak through me, if he was available. I then started all over again with the readings. Except, for what reason I do not know, I turned the recorder on but forgot to depress the “record” button.