“Seth material” search engine (Jane Roberts)

One half-hour a day is more than sufficient, considering these sessions. And also, I am at present against these fairly frequent sessions where, on the one hand, Ruburt pretends that he is merely resting; that is, he pretends to himself, but actually he is expanding his energies, and expending them just as quickly, for this amounts to more than one psychological time experiment daily.

I do not mean daily social hours. Now and then experiments with guests are fine. However, his energies on weekends as a rule should be more outgoing, and I am sorry that it has been necessary to curtail your dancing activities. Going out is an excellent way of recharging energies, by contrast. Spontaneous short humorous plays, such as you sometimes do with your recorder, is an enjoyable relaxation.

I am not saying that you should not talk about our sessions or allied subjects with friends, only that one night or sometimes two, of social discourse should certainly contain some more outward enjoyments. It would do Ruburt no harm either to resume his painting. His time as a rule is very busily engaged, and usually with mental work. It is all the more important therefore that his leisure have some outward aspect to it, and when possible of an active nature.

I am not saying that you should always spend your weekend evenings in one particular manner. Evenings at home with guests are very good, but again, such evenings should not constantly be taken up with experiments and discussions, though they have their place at such gatherings now and then.

I am not saying you should always go dancing, but this is an excellent relaxation for you both, and leaving the house or visiting at someone else’s home is also good for you both. I would not take so much time this evening with this material if I did not feel that it was important enough to warrant it. Surely you and your friends could go dancing together when you can afford it. Surely, you can for example go with Mark to one of his jolly haunts. Even though no physical activity such as dancing is available the change is still good.

Now, on session days Ruburt should rest one half-hour. I mean rest or sleep. You should both keep up your exercises. You diet has been good. I am trying to look at your situation from all angles while I am about it, to see if any other adjustments should be made.

You have both done very well during the winter season. Your uneasy period, Joseph, or the period in which you have a tendency to become so, has passed. Our friend’s, our dear Ruburt’s, has not yet passed, which is why I am giving the suggestions now. His overall condition, however, is very good, indeed, and if my suggestions are followed I anticipate no difficulty for him. It is important he get sufficient rest, particularly now through early spring.

I am very pleased with both of your experiments and with your progress, and particularly, Joseph, with your portrait work. You will do very well along this line.

(I am not sure exactly what happened, much less what caused it. I’m writing a prose sketch of Father Trainor. I thought that if I tried reading G. K. Chesterton’s Lepanto, and Gray’s Elegy in a Country Churchyard the way Father Trainor used to, my memory would be refreshed. I wanted to describe his poetry readings for the sketch.

(Rob suggested another possibility: that as a medium I am starting to learn to let others in contact with me speak out. Perhaps, because I knew Father Trainor, I let his voice come through as a starter.