“Seth material” search engine (Jane Roberts)

This involves efficient, complete use of the outer senses in their perception of camouflage reality, and of joyful, effective behavior and manipulation within that field of camouflage in which you spend a certain level of your existence. When you operate within it you should indeed experience it completely, in as many phases as possible, and be it to a much greater degree than is usually achieved, the conscious mind using itself then in experience, and thus knowing itself. And then the switch to use of the inner senses. The great contrast then refreshes the whole self. (Pause.)

I do not believe that any future difficulty will occur. (Long pause.) What we would like is the ability to fully perceive both the inner world and the outer world, to alternate between them. But we should be in one, and know it, and know ourselves in it. Or we should be in the other and know ourselves in it; and finally, while we are in one reality, we should be able, even in it, to hold our knowledge of the other. In this way our whole selves achieve a freedom.