“Seth material” search engine (Jane Roberts)

He is learning presently, and very well, to control this sometime condition; and it dwindles, to appear only occasionally in times of stress. Daily use of those particular back exercises, with their mental discipline, will further aid in his development, until he will find indeed that he can not only relax at will, but even when he does not have time to will relaxation, that is, relaxation will be the built-in conditioned reflex that panic used to be.

I mention this particularly because of his panic reactions last week at the gallery. You may include this material or not in the records, as you choose. He fears authority. This fear of authority is one of the reasons for his admirable independence of mind and spirit.

This indeed can be remedied, since Ruburt now is wise to it. The exercises and all the other measures which he has learned will stand him in good stead. The brooding, resentful inner mulling over of gallery problems is a tip-off that the panic bomb has been set off. But in this case he has thrown it out the window.

In earlier years such a situation was faced by Ruburt in a blind panic run from one end of the continent to another. So we may say that he has improved.