“Seth material” search engine (Jane Roberts)

He is learning presently, and very well, to control this sometime condition; and it dwindles, to appear only occasionally in times of stress. Daily use of those particular back exercises, with their mental discipline, will further aid in his development, until he will find indeed that he can not only relax at will, but even when he does not have time to will relaxation, that is, relaxation will be the built-in conditioned reflex that panic used to be.

This indeed can be remedied, since Ruburt now is wise to it. The exercises and all the other measures which he has learned will stand him in good stead. The brooding, resentful inner mulling over of gallery problems is a tip-off that the panic bomb has been set off. But in this case he has thrown it out the window.

Privately, your director can see no reason why anyone who is educated cannot spell properly, but he has bent over backward not to give this impression. Out of pure perversity Ruburt has refused to learn how to spell. If authority says spell a word one way, Ruburt defiantly spells it another.

In good seasons, the natural surroundings in which your house is located will help you both. And as you learn relaxation and mental discipline you will find more energy available for your work, for the sessions, and for the enjoyment of life in general.