“Seth material” search engine (Jane Roberts)

He is learning presently, and very well, to control this sometime condition; and it dwindles, to appear only occasionally in times of stress. Daily use of those particular back exercises, with their mental discipline, will further aid in his development, until he will find indeed that he can not only relax at will, but even when he does not have time to will relaxation, that is, relaxation will be the built-in conditioned reflex that panic used to be.

It is also true that during certain periods of the month his hormones are more active, since he inhabits, and is, a woman this time. He also turned down rather coldly the man’s innocent enough invitation that you visit his home. You were indeed busy that evening, but this was not the reason for Ruburt’s refusal.

This indeed can be remedied, since Ruburt now is wise to it. The exercises and all the other measures which he has learned will stand him in good stead. The brooding, resentful inner mulling over of gallery problems is a tip-off that the panic bomb has been set off. But in this case he has thrown it out the window.

(Jane told me after the session that as she delivered these words, she abruptly realized that both her hands, thrust into the pockets of her slacks, were clenched tight. Indeed she was tensing, she knew.)