“Seth material” search engine (Jane Roberts)

He is learning presently, and very well, to control this sometime condition; and it dwindles, to appear only occasionally in times of stress. Daily use of those particular back exercises, with their mental discipline, will further aid in his development, until he will find indeed that he can not only relax at will, but even when he does not have time to will relaxation, that is, relaxation will be the built-in conditioned reflex that panic used to be.

I do not mean, of course, that he will automatically turn into a jellyfish when a good fight may be called for. The use of psychological time, to some large degree, also performs this function. If he had set out, and he didn’t, to plan a process that would enable him to use his abilities to the fullest in his writing and other fields in which he is interested, and yet to discipline himself so that he did not scatter his abilities, if he had set out on a plan toward maturity, and to set definite controls upon his sometimes too fast, out-of-proportion responses, he could not have found a better path than the one which he is now following.

The use of full intuition with discipline and control, and a daily schedule that includes contemplation and a temporary relaxation and slowing down of bodily process, [means] he will live longer because of this, and his work will be deeper and of greater import.