“Seth material” search engine (Jane Roberts)

In this case the body would appear visible on the bed while another, identical body would appear in the new location to which the personality-essence had traveled. In this case a potential observer would see what would appear to be an ordinary physical being.

(In the first one, after lying quietly for some time, and approaching the necessary state [close to sleep yet not asleep, but unaware of my body lying on the bed], I saw myself; I was at a public swimming pool in the summertime, although I saw no one else. I saw myself from the right side, striding purposefully along with vigorous step, carrying over my right arm a neatly folded white towel. Evidently I wore a bathing suit, but it was obscured by the towel, and I could not see its color. I did see my bare torso and lower legs.

(The flooring took a series of long shallow steps down, each step being perhaps two or three inches deep. As I strode along, my right heel slipped off the edge of a step, and I landed flatfooted on the next step with a jar. So vivid was this sensation that my whole body jumped, on the bed, and I was awake. And as my foot slipped and I was shaken up, I was myself; that is I was no longer watching myself. Upon awakening I thought of the Sayre swimming pool, but as far as I know the two settings would not be the same.