“Seth material” search engine (Jane Roberts)

If you wanted to enter a very small space you would, I presume, get down on all fours, hunch your shoulders and crawl in this imaginary hole headfirst.

This would involve manipulations of muscles that would result in a temporary change of shape, a somewhat superficial but real adjustment of the physical body in its relation to space, and a consequent change of focus or direction in so far as the forward low thrust of the body into the hole. On a much different level this is what is involved as far as I am concerned in my attempts to enter your small entryway. On my part however the necessary manipulations amount to a transformation, and I have much greater freedom here. It is as if you could actually make your body smaller than the hole you wished to enter, in a much more appreciable fashion.

I do not bring about the trance state in the manner of which you are speaking. Ruburt switches another channel on, through which my essence can enter more readily. There is the problem here of my entry also into your conscious minds. This does certainly involve a looking inward on Ruburt’s part, but it is not self-hypnosis in the terms usually spoken of, merely a focusing upon an objective inner stimulus in much the same manner that you focus upon an outside camouflage stimulus.